Protein Pizza Mix
Nutritional Overview
Selbstgemachte Proteinpizza mit nährstoffreichen Zutaten wie Pizzaboden, Tomatensauce, Pesto, Light-Käse, Schinken, Geflügelsalami, Gemüse und Obst – ohne unbekannte Zutaten.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Protein Pizza Mix is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Protein Pizza Mix provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Protein Pizza Mix is an excellent energy source for active individuals and athletes.
• High in fats (29g), Protein Pizza Mix provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Protein Pizza Mix provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein Pizzaboden contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
Protein Pizzaboden
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatensauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pesto
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gouda Light Käse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kochschinken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Geflügel Salami
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kirschtomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mais
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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