Protein-Müsliriegel
Nutritional Overview
Erdnuss-Haselnuss Protein-Müsliriegel, geschätzt pro Riegel mit 35 gr anhand der sichtbaren Verpackungsangaben. Einige genaue Einzelwerte und Zutatenanteile sind nicht vollständig sichtbar und wurden deshalb geschätzt; fehlende Werte wurden bei Bedarf mit 0 behandelt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 169 calories, Protein-Müsliriegel provides moderate energy and can fit well into most balanced meal plans.
• Protein-Müsliriegel contains 7g of protein, providing a modest contribution to your daily protein intake.
• Protein-Müsliriegel provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein-Müsliriegel contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Protein-Müsliriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Getreide contributes 78 calories (46% of total calories).
• Energy sources: Getreide supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Getreide
18gr
Protein: 2g
| Carbs: 13g
| Fat: 1g
Erdnüsse
8gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
Haselnüsse
4gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Proteinkomponente
5gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
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