Protein-Müsliriegel
Nutritional Overview
Geschätzter veganer Protein-Müsliriegel mit Haferflocken, Erdnüssen, Haselnüssen, pflanzlichem Protein und etwas Schokolade. Werte basieren auf einem sichtbaren Riegel von etwa 35 gr. Nicht klar erkennbare oder fehlende Angaben wurden mit 0 gesetzt oder geschätzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Protein-Müsliriegel provides moderate energy and can fit well into most balanced meal plans.
• Protein-Müsliriegel contains 8g of protein, providing a modest contribution to your daily protein intake.
• Protein-Müsliriegel provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein-Müsliriegel contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein-Müsliriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 58 calories (33% of total calories).
• Protein sources: Erdnüsse, Pflanzliches Protein provide essential amino acids for muscle health.
• Energy sources: Haferflocken supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haferflocken
15gr
Protein: 2g
| Carbs: 9g
| Fat: 1g
Erdnüsse
10gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
Haselnüsse
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Pflanzliches Protein
5gr
Protein: 4g
| Carbs: 1g
| Fat: 0g
Schokolade
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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