Protein-Müsliriegel
Nutritional Overview
Abgebildet ist ein Erdnuss-Haselnuss-Protein-Müsliriegel mit geschätzten Nährwerten pro 35-gr-Riegel basierend auf der sichtbaren Verpackung. Fehlende Detailwerte wurden als Schätzung ergänzt, unbekannte Werte wurden nicht erkannt und daher mit 0 berücksichtigt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Protein-Müsliriegel provides moderate energy and can fit well into most balanced meal plans.
• Protein-Müsliriegel contains 8g of protein, providing a modest contribution to your daily protein intake.
• Protein-Müsliriegel provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein-Müsliriegel contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein-Müsliriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Müsli contributes 92 calories (57% of total calories).
• Protein sources: Müsli provide essential amino acids for muscle health.
• Energy sources: Müsli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Müsli
20gr
Protein: 4g
| Carbs: 12g
| Fat: 3g
Erdnüsse
7gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
Haselnüsse
4gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Proteinzusatz
4gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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