Protein-Müsliriegel
Nutritional Overview
Geschätzter veganer Erdbeer-Himbeer-Protein-Müsliriegel mit 35 gr pro Riegel. Nährwerte und Zutaten wurden anhand der sichtbaren Verpackung geschätzt. Nicht klar erkennbare Angaben wurden mit 0 gesetzt oder konservativ geschätzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 153 calories, Protein-Müsliriegel provides moderate energy and can fit well into most balanced meal plans.
• Protein-Müsliriegel contains 7g of protein, providing a modest contribution to your daily protein intake.
• Protein-Müsliriegel provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein-Müsliriegel contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein-Müsliriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 49 calories (32% of total calories).
• Protein sources: Sojaprotein provide essential amino acids for muscle health.
• Energy sources: Haferflocken, Reissirup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haferflocken
12gr
Protein: 2g
| Carbs: 8g
| Fat: 1g
Sojaprotein
7gr
Protein: 6g
| Carbs: 0g
| Fat: 0g
Erdbeeren
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Himbeeren
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Reissirup
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Pflanzenöl
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Nüsse und Saaten
4gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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