Protein Milk Coffee Latte
Nutritional Overview
Coffee latte made only with protein milk and coffee, with no added sugar, low calories, high protein, and minimal natural milk sugar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Protein Milk Coffee Latte is a low-calorie option with only 37 calories, making it perfect for weight management and calorie-conscious diets.
• Protein Milk Coffee Latte contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Protein Milk Coffee Latte is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Protein Milk Coffee Latte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protein milk contributes 35 calories (95% of total calories).
• Protein sources: protein milk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
protein milk
60gr
Protein: 6g
| Carbs: 2g
| Fat: 0g
coffee
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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