Protein-Keks Schoko
Nutritional Overview
Verpackter amerikanischer Protein-Keks mit Schokostücken, geschätzt anhand der sichtbaren Vorderseite. Nährwerte und Zutaten sind angenähert, da die Rückseitenangaben nicht sichtbar sind. Nicht erkennbare Werte wurden als 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Protein-Keks Schoko provides moderate energy and can fit well into most balanced meal plans.
• Protein-Keks Schoko contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Protein-Keks Schoko is an excellent energy source for active individuals and athletes.
• Protein-Keks Schoko contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Protein-Keks Schoko with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 88 calories (34% of total calories).
• Protein sources: Weizenmehl, Proteingemisch provide essential amino acids for muscle health.
• Energy sources: Weizenmehl, Schokostücke, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizenmehl
25gr
Protein: 3g
| Carbs: 18g
| Fat: 0g
Schokostücke
12gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Zucker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Pflanzenöl
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Proteingemisch
5gr
Protein: 3g
| Carbs: 1g
| Fat: 0g
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