Protein-Keks Schoko
Nutritional Overview
Ein verpackter Protein-Schoko-Keks mit sichtbaren Schokostückchen. Nährwerte und Grammangaben sind geschätzt anhand des sichtbaren Produkts und der Verpackung; nicht sichtbare oder unbekannte Werte wurden mit 0 behandelt, falls erforderlich.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Protein-Keks Schoko provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Protein-Keks Schoko is an excellent energy source for active individuals and athletes.
• Protein-Keks Schoko contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Protein-Keks Schoko with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Keks contributes 210 calories (81% of total calories).
• Protein sources: Keks provide essential amino acids for muscle health.
• Energy sources: Keks, Schokostückchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Keks
45gr
Protein: 3g
| Carbs: 24g
| Fat: 11g
Schokostückchen
10gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
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