Protein Kaffee Shake
Nutritional Overview
Ein proteinreicher Shake aus Whey Protein mit Salted Caramel Geschmack, Kollagenpulver und schwarzem Kaffee. Kaffee trägt keine Kalorien bei. Nährwerte des Kollagenpulvers geschätzt basierend auf typischen Werten.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Protein Kaffee Shake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Kaffee Shake provides 35g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Protein Kaffee Shake is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Protein Kaffee Shake is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Protein Kaffee Shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein (Salted Caramel) contributes 120 calories (75% of total calories).
• Protein sources: Whey Protein (Salted Caramel), Kollagen Pulver provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey Protein (Salted Caramel)
30gr
Protein: 25g
| Carbs: 2g
| Fat: 2g
Kollagen Pulver
15gr
Protein: 10g
| Carbs: 1g
| Fat: 0g
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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