Protein Iced Coffee
Nutritional Overview
De voedingswaarden zijn gebaseerd op één portie (30g) van het proteïne iced coffee poeder. Andere ingrediënten zoals melk of water zijn niet inbegrepen en worden op 0 gezet. De waarden zijn geschat op basis van het etiket. Suiker is laag, eiwit is hoog, vet is minimaal. HealthScore is 8 vanwege het hoge eiwitgehalte en lage suiker/vet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Protein Iced Coffee is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Protein Iced Coffee offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Protein Iced Coffee is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Protein Iced Coffee is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Protein Iced Coffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein Iced Coffee Powder contributes 95 calories (100% of total calories).
• Protein sources: Protein Iced Coffee Powder provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Protein Iced Coffee Powder
30gr
Protein: 19g
| Carbs: 3g
| Fat: 1g
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