Protein Iced Coffee
Nutritional Overview
This meal consists of a single scoop (approx. 30g) of protein iced coffee powder. Nutritional values are estimated based on typical protein coffee blends. Sugar content is low, and the product is high in protein with minimal fat and carbs. No other ingredients are visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Protein Iced Coffee provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Iced Coffee provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Protein Iced Coffee is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Protein Iced Coffee is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Protein Iced Coffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein iced coffee powder contributes 120 calories (100% of total calories).
• Protein sources: Protein iced coffee powder provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Protein iced coffee powder
30gr
Protein: 20g
| Carbs: 3g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!