Protein Eiskaffee
Nutritional Overview
Eiweißreicher Eiskaffee mit Brownie-Marshmallow-Geschmack, zubereitet mit Wasser und ungesüßter Mandelmilch. Pro Portion 174 Kalorien, 18 g Eiweiß, 5 g Kohlenhydrate und 7 g Fett.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 174 calories, Protein Eiskaffee provides moderate energy and can fit well into most balanced meal plans.
• Protein Eiskaffee offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Protein Eiskaffee is suitable for low-carb and ketogenic diets.
• Protein Eiskaffee contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein Eiskaffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Molkenproteinisolat contributes 90 calories (52% of total calories).
• Protein sources: Molkenproteinisolat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Molkenproteinisolat
25gr
Protein: 18g
| Carbs: 1g
| Fat: 1g
Instantkaffee
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Kakaopulver
6gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Natürliche Aromen & Süßstoffe
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
MCT-Öl Pulver
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Wasser
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mandelmilch ungesüßt
150gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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