Protein Eiskaffee
Nutritional Overview
Proteinreicher Eiskaffee mit 18 g Eiweiß und 11 g Fett pro Portion – cremig, kalorienbewusst und ideal für den Energie-Kick zwischendurch.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 204 calories, Protein Eiskaffee provides moderate energy and can fit well into most balanced meal plans.
• Protein Eiskaffee offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Protein Eiskaffee is suitable for low-carb and ketogenic diets.
• Protein Eiskaffee contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein Eiskaffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Molkenproteinisolat contributes 72 calories (35% of total calories).
• Protein sources: Molkenproteinisolat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Molkenproteinisolat
25gr
Protein: 18g
| Carbs: 1g
| Fat: 1g
Instantkaffee
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kakaopulver
6gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
Natürliche Aromen & Süßstoffe
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Verdickungsmittel (z. B. Xanthan)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milchpulver (optional)
7gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
Mandelmilch (150 ml)
150gr
Protein: 0g
| Carbs: 1g
| Fat: 6g
Wasser (150 ml)
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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