Protein Eiskaffee
Nutritional Overview
Proteinhaltiger Eiskaffee mit Whey-Protein, Kaffee-Extrakt und Schoko-Keks-Aroma, angereichert mit MCT-Ölpulver sowie 150ml Wasser und 150ml Mandelmilch – enthält 173 kcal, 20g Eiweiß, 7g Kohlenhydrate und 7g Fett.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 173 calories, Protein Eiskaffee provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Eiskaffee provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Protein Eiskaffee is suitable for low-carb and ketogenic diets.
• Protein Eiskaffee contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein Eiskaffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein Pulver contributes 95 calories (55% of total calories).
• Protein sources: Whey Protein Pulver provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey Protein Pulver
25gr
Protein: 19g
| Carbs: 2g
| Fat: 1g
Kaffee-Extrakt
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Schoko-Keks-Aroma
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
MCT-Ölpulver
5gr
Protein: 0g
| Carbs: 1g
| Fat: 6g
Wasser
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mandelmilch
150gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!