Protein-Eiskaffee
Nutritional Overview
Proteinreicher Eiskaffee mit 20 g Eiweiß, wenig Zucker, moderatem Fettgehalt und reduzierten Kohlenhydraten.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 156 calories, Protein-Eiskaffee provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein-Eiskaffee provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Protein-Eiskaffee is suitable for low-carb and ketogenic diets.
• Protein-Eiskaffee contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein-Eiskaffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Molkenproteinisolat contributes 100 calories (64% of total calories).
• Protein sources: Molkenproteinisolat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Molkenproteinisolat
25gr
Protein: 20g
| Carbs: 1g
| Fat: 0g
Instantkaffee
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Gesalzene Karamellaromastoffe
6gr
Protein: 0g
| Carbs: 2g
| Fat: 5g
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