Protein Cookie Dryck
Nutritional Overview
Denna dryck är en högproteindryck med kaksmak från Ehrmann. Den innehåller cirka 20g protein, 15g kolhydrater (varav 6g socker), och 4g fett per flaska. Vissa ingredienser har okända kalorivärden och har satts till 0. Drycken är laktosfri, glutenfri och har låg fetthalt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Protein Cookie Dryck provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Cookie Dryck provides 20g of protein, supporting muscle growth, repair, and satiety.
• Protein Cookie Dryck provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Protein Cookie Dryck is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Protein Cookie Dryck provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 80 calories (40% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Socker, Övriga kolhydrater supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
40gr
Protein: 20g
| Carbs: 0g
| Fat: 0g
Vatten
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Arom (kaksmak)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabiliseringsmedel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Sötning (sukralos)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Övriga kolhydrater
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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