Protein Coffee Drink
Nutritional Overview
Starbucks protein drink with coffee flavor, low fat and no added sugar. Estimated values based on typical product composition due to partial label visibility.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Protein Coffee Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Coffee Drink provides 20g of protein, supporting muscle growth, repair, and satiety.
• Protein Coffee Drink provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Protein Coffee Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Protein Coffee Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein contributes 80 calories (53% of total calories).
• Protein sources: Milk, Whey Protein provide essential amino acids for muscle health.
• Energy sources: Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
150gr
Protein: 5g
| Carbs: 6g
| Fat: 2g
Whey Protein
25gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Coffee
100gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sweetener
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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