Protein Bite Sugar Free
Nutritional Overview
Sugar-free protein bite with about 82 kcal, ~5g protein, low carbs, and ~0g sugar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Protein Bite Sugar Free is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• Protein Bite Sugar Free contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Protein Bite Sugar Free is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Protein Bite Sugar Free is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Protein Bite Sugar Free provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable oil (binder/fat) contributes 50 calories (61% of total calories).
• Protein sources: Protein (whey) blend provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Protein (whey) blend
5gr
Protein: 4g
| Carbs: 0g
| Fat: 0g
Sugar-free sweetener & fiber
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Vegetable oil (binder/fat)
4gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
Flavoring & stabilizers
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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