Protein Bar Chocolate Brownie
Nutritional Overview
This is a PowerBar Protein+ Chocolate Brownie protein bar. The nutritional values are estimated based on typical protein bar ingredients. Some values may be missing or approximate due to lack of full label information.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 107 calories, Protein Bar Chocolate Brownie provides moderate energy and can fit well into most balanced meal plans.
• Protein Bar Chocolate Brownie offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein Bar Chocolate Brownie provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Protein Bar Chocolate Brownie is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Protein Bar Chocolate Brownie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein contributes 80 calories (75% of total calories).
• Protein sources: Whey Protein provide essential amino acids for muscle health.
• Energy sources: Chocolate, Brownie Base (flour, oil, cocoa) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey Protein
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Chocolate
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Brownie Base (flour, oil, cocoa)
20gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
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