Protein Bar
Nutritional Overview
A high-protein snack bar with whey protein, cocoa solids, ragi, and butter, providing balanced nutrition.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Protein Bar offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein Bar provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Protein Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Protein Bar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein Concentrate contributes 110 calories (41% of total calories).
Detailed Ingredient Breakdown
Whey Protein Concentrate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa Solids
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ragi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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