Question 1

What are the health benefits of Protein Banana Shake?

Accepted Answer

With 839 calories, Protein Banana Shake is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Protein Banana Shake provides 35g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (123g), Protein Banana Shake is an excellent energy source for active individuals and athletes. Protein Banana Shake contains 11g of healthy fats, essential for nutrient absorption and hormone production. Good health score of 7/10. Protein Banana Shake provides solid nutritional value with room for complementary healthy choices.

Question 2

What diet is Protein Banana Shake suitable for?

Accepted Answer

Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores. Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Protein Banana Shake?

Accepted Answer

Protein Banana Shake contains 839 calories, 35g protein, 123g carbohydrates, and 11g fat per serving.

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