Protein
Nutritional Overview
High-protein, low-carb shake with BCAAs and enzyme complex; minimal sugar and no fat, ideal for muscle support and recovery.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Protein is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Protein provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: One serving protein. It contains 25 g protein, 1.35 g enzyme complex, 1 g sugar and 5.8 g BCAA (branched-chain amino acids: leucine, isoleucine, valine) contributes 120 calories (100% of total calories).
• Protein sources: One serving protein. It contains 25 g protein, 1.35 g enzyme complex, 1 g sugar and 5.8 g BCAA (branched-chain amino acids: leucine, isoleucine, valine) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
One serving protein. It contains 25 g protein, 1.35 g enzyme complex, 1 g sugar and 5.8 g BCAA (branched-chain amino acids: leucine, isoleucine, valine)
40gr
Protein: 25g
| Carbs: 1g
| Fat: 0g
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