Päronboll
Nutritional Overview
En näringsrik och fruktig energiboll med naturligt socker, fibrer och hälsosamma fetter från mandel och havre – perfekt som mellanmål.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 630 calories, Päronboll is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Päronboll offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (84g), Päronboll is an excellent energy source for active individuals and athletes.
• High in fats (20g), Päronboll provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Päronboll provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: päron contributes 200 calories (32% of total calories).
• Protein sources: havregryn provide essential amino acids for muscle health.
• Energy sources: päron, havregryn, honung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
päron
300gr
Protein: 2g
| Carbs: 50g
| Fat: 0g
havregryn
60gr
Protein: 6g
| Carbs: 20g
| Fat: 4g
honung
40gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
mandel
30gr
Protein: 2g
| Carbs: 4g
| Fat: 16g
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