Päron och kaffe
Nutritional Overview
Måltiden består av skivade päron och en kopp svart kaffe. Inga synliga tillsatser eller socker. Näringsvärden för kaffe är uppskattade till 10 kcal då det är svart utan mjölk eller socker.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Päron och kaffe provides moderate energy and can fit well into most balanced meal plans.
• Päron och kaffe provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Päron och kaffe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Päron contributes 100 calories (91% of total calories).
Detailed Ingredient Breakdown
Päron
Protein: 0g
| Carbs: 0g
| Fat: 0g
Svart kaffe
Protein: 0g
| Carbs: 0g
| Fat: 0g
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