Päron och apelsiner
Nutritional Overview
Måltiden består av flera päron och två apelsiner. Näringsvärden är uppskattade baserat på genomsnittliga frukter. Inga andra ingredienser synliga.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Päron och apelsiner is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Päron och apelsiner contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (160g), Päron och apelsiner is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Päron och apelsiner is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Päron och apelsiner is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Päron contributes 480 calories (77% of total calories).
Detailed Ingredient Breakdown
Päron
Protein: 0g
| Carbs: 0g
| Fat: 0g
Apelsiner
Protein: 0g
| Carbs: 0g
| Fat: 0g
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