Päron & mjölkchoklad
Nutritional Overview
En fryst dessert med päronpuré och mjölkchoklad utan tillsatt socker. Näringsvärden är uppskattade baserat på synliga ingredienser och typiska portionsstorlekar. Vissa värden kan saknas eller vara ungefärliga.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Päron & mjölkchoklad provides moderate energy and can fit well into most balanced meal plans.
• Päron & mjölkchoklad provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Päron & mjölkchoklad contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Päron & mjölkchoklad with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkchoklad contributes 100 calories (63% of total calories).
• Energy sources: Päronpuré, Mjölkchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Päronpuré
60gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Mjölkchoklad
25gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
Kakaosmör
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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