Profiterolles
Nutritional Overview
Profiterolles, dessert riche en glucides et sucres, modéré en protéines et lipides, à consommer avec modération.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Profiterolles provides moderate energy and can fit well into most balanced meal plans.
• Profiterolles contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Profiterolles is an excellent energy source for active individuals and athletes.
• Profiterolles contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Profiterolles with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: profiterolles contributes 250 calories (100% of total calories).
• Protein sources: profiterolles provide essential amino acids for muscle health.
• Energy sources: profiterolles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
profiterolles
100gr
Protein: 6g
| Carbs: 30g
| Fat: 12g
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