Profiteroles
Nutritional Overview
Profiteroles sucrés riches en glucides et en matières grasses, apport modéré en protéines, source d'énergie rapide.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Profiteroles provides moderate energy and can fit well into most balanced meal plans.
• Profiteroles contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Profiteroles is an excellent energy source for active individuals and athletes.
• Profiteroles contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Profiteroles with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: profiteroles contributes 250 calories (100% of total calories).
• Protein sources: profiteroles provide essential amino acids for muscle health.
• Energy sources: profiteroles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
profiteroles
100gr
Protein: 6g
| Carbs: 30g
| Fat: 12g
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