Produs lactat cu capsuni
Nutritional Overview
Produs lactat cu aroma de capsuni, estimat la 200 gr pe baza valorilor vizibile de 65 kcal per 100 gr. Valorile lipsa au fost setate la 0 unde nu au putut fi confirmate exact din imagine.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Produs lactat cu capsuni provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Produs lactat cu capsuni provides 20g of protein, supporting muscle growth, repair, and satiety.
• Produs lactat cu capsuni provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Produs lactat cu capsuni is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Produs lactat cu capsuni provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: produs lactat cu capsuni contributes 130 calories (100% of total calories).
• Protein sources: produs lactat cu capsuni provide essential amino acids for muscle health.
• Energy sources: produs lactat cu capsuni supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
produs lactat cu capsuni
200gr
Protein: 20g
| Carbs: 12g
| Fat: 1g
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