Processed Sausage Stick
Nutritional Overview
This meal consists of a single processed sausage stick, estimated at 100 grams. Nutritional values are based on typical processed sausage. No other visible ingredients are included. Some values may be estimated due to missing packaging details.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Processed Sausage Stick provides moderate energy and can fit well into most balanced meal plans.
• Processed Sausage Stick offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Processed Sausage Stick is suitable for low-carb and ketogenic diets.
• High in fats (20g), Processed Sausage Stick provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Processed Sausage Stick should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sausage contributes 250 calories (100% of total calories).
• Protein sources: sausage provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
sausage
100gr
Protein: 10g
| Carbs: 4g
| Fat: 20g
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