Processed Meat Slice
Nutritional Overview
Nutritional values are based on 100g serving as per the label. Only processed meat is listed as the visible ingredient. Missing values for micronutrients and other ingredients are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Processed Meat Slice contains 332 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Processed Meat Slice provides 21g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Processed Meat Slice is suitable for low-carb and ketogenic diets.
• High in fats (26g), Processed Meat Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Processed Meat Slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Processed meat contributes 332 calories (100% of total calories).
• Protein sources: Processed meat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Processed meat
100gr
Protein: 21g
| Carbs: 1g
| Fat: 26g
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