Probiotic milk drink
Nutritional Overview
A 100g serving of probiotic fermented milk drink high in natural lactose sugars, moderate protein and fat content, and a source of beneficial probiotics.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, Probiotic milk drink provides moderate energy and can fit well into most balanced meal plans.
• Probiotic milk drink contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Probiotic milk drink is suitable for low-carb and ketogenic diets.
• Probiotic milk drink contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Probiotic milk drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Probiotic fermented milk contributes 102 calories (100% of total calories).
• Protein sources: Probiotic fermented milk provide essential amino acids for muscle health.
• Energy sources: Probiotic fermented milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Probiotic fermented milk
100gr
Protein: 6g
| Carbs: 8g
| Fat: 5g
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