Prăjitură cu cremă
Nutritional Overview
O felie de prăjitură cu blat de pandișpan, cremă de unt și zahăr. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi subestimate. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Prăjitură cu cremă contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Prăjitură cu cremă contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Prăjitură cu cremă is an excellent energy source for active individuals and athletes.
• High in fats (15g), Prăjitură cu cremă provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Prăjitură cu cremă should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cremă de unt contributes 180 calories (53% of total calories).
• Energy sources: blat de pandișpan, cremă de unt, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blat de pandișpan
50gr
Protein: 2g
| Carbs: 22g
| Fat: 2g
cremă de unt
30gr
Protein: 1g
| Carbs: 18g
| Fat: 12g
zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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