Prăjitură cu ciocolată
Nutritional Overview
O felie de prăjitură cu blat de pandișpan, cremă de ciocolată și zahăr pudră. Valorile pentru ingrediente necunoscute sunt setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Prăjitură cu ciocolată contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Prăjitură cu ciocolată contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Prăjitură cu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (20g), Prăjitură cu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Prăjitură cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cremă de ciocolată contributes 200 calories (48% of total calories).
• Protein sources: Blat de pandișpan provide essential amino acids for muscle health.
• Energy sources: Blat de pandișpan, Cremă de ciocolată, Zahăr pudră supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blat de pandișpan
60gr
Protein: 3g
| Carbs: 28g
| Fat: 2g
Cremă de ciocolată
40gr
Protein: 2g
| Carbs: 18g
| Fat: 13g
Zahăr pudră
15gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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