Prăjitură cu ciocolată
Nutritional Overview
O felie de prăjitură cu straturi de blat, cremă de ciocolată, gem de fructe și unt. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Prăjitură cu ciocolată contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Prăjitură cu ciocolată contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Prăjitură cu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (38g), Prăjitură cu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Prăjitură cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată contributes 250 calories (63% of total calories).
• Protein sources: ciocolată provide essential amino acids for muscle health.
• Energy sources: ciocolată, blat de prăjitură supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolată
50gr
Protein: 3g
| Carbs: 25g
| Fat: 18g
blat de prăjitură
60gr
Protein: 2g
| Carbs: 30g
| Fat: 6g
unt
10gr
Protein: 1g
| Carbs: 3g
| Fat: 14g
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