Prăjitură cu ciocolată
Nutritional Overview
O felie de prăjitură cu blat de cacao, cremă de ciocolată, frișcă și nuci. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Prăjitură cu ciocolată contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Prăjitură cu ciocolată contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Prăjitură cu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (25g), Prăjitură cu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Prăjitură cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cremă de ciocolată contributes 150 calories (36% of total calories).
• Energy sources: blat de cacao, cremă de ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blat de cacao
40gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
cremă de ciocolată
30gr
Protein: 1g
| Carbs: 12g
| Fat: 10g
frișcă
20gr
Protein: 1g
| Carbs: 5g
| Fat: 6g
nuci
15gr
Protein: 2g
| Carbs: 3g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!