Prăjitură cu ciocolată
Nutritional Overview
O prăjitură mică formată dintr-un strat de ciocolată, glazură de cocos și un blat de biscuiți. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi necunoscute.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Prăjitură cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Prăjitură cu ciocolată provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Prăjitură cu ciocolată contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Prăjitură cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată contributes 60 calories (50% of total calories).
• Energy sources: ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolată
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
glazură de cocos
10gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
biscuit sau blat
10gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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