Prăjitură cu afine
Nutritional Overview
Pare a fi o felie mică de prăjitură dulce cu afine și glazură la suprafață. Valorile sunt estimate vizual din porția rămasă în farfurie. Ingredientele neclare au fost aproximite, iar valorile lipsă au fost setate la 0 unde a fost necesar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, Prăjitură cu afine provides moderate energy and can fit well into most balanced meal plans.
• Prăjitură cu afine contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Prăjitură cu afine is an excellent energy source for active individuals and athletes.
• Prăjitură cu afine contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Prăjitură cu afine with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de prăjitură contributes 210 calories (73% of total calories).
• Protein sources: aluat de prăjitură provide essential amino acids for muscle health.
• Energy sources: aluat de prăjitură, afine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de prăjitură
70gr
Protein: 4g
| Carbs: 31g
| Fat: 8g
afine
20gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
glazură dulce
15gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
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