Prăjitură cu afine
Nutritional Overview
Pare a fi o bucățică mică de prăjitură cu aluat pufos, cremă de brânză și afine. Valorile sunt estimate vizual pentru porția din imagine. Ingredientele neclare sau imposibil de separat exact au fost aproximative, iar valorile lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Prăjitură cu afine provides moderate energy and can fit well into most balanced meal plans.
• Prăjitură cu afine provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Prăjitură cu afine contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Prăjitură cu afine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de prăjitură contributes 84 calories (71% of total calories).
• Energy sources: aluat de prăjitură supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de prăjitură
28gr
Protein: 2g
| Carbs: 11g
| Fat: 4g
cremă de brânză
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
afine
7gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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