Prăjitură cu afine
Nutritional Overview
O prăjitură cu afine, brânză de vaci, ou, zahăr și făină. Valorile sunt estimative, iar unele ingrediente pot lipsi sau fi în cantități diferite. Valorile lipsă au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Prăjitură cu afine provides moderate energy and can fit well into most balanced meal plans.
• Prăjitură cu afine contains 8g of protein, providing a modest contribution to your daily protein intake.
• Prăjitură cu afine provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Prăjitură cu afine contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Prăjitură cu afine with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză de vaci contributes 60 calories (29% of total calories).
• Protein sources: brânză de vaci, ou provide essential amino acids for muscle health.
• Energy sources: zahăr, făină supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
afine
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
brânză de vaci
50gr
Protein: 6g
| Carbs: 2g
| Fat: 2g
ou
25gr
Protein: 3g
| Carbs: 0g
| Fat: 3g
zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
făină
15gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
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