Pringles y Monster
Nutritional Overview
Un bocadillo de tortilla con tomate y pan integral, acompañado de un bote pequeño de Pringles y una Monster, con un balance nutricional ajustado.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Pringles y Monster is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pringles y Monster offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (109g), Pringles y Monster is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pringles y Monster provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pringles y Monster with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pan integral contributes 200 calories (29% of total calories).
Detailed Ingredient Breakdown
Pan integral
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tortilla de huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pringles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Monster
Protein: 0g
| Carbs: 0g
| Fat: 0g
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