Pringles Paprika Chips
Nutritional Overview
This is a can of Pringles Paprika chips. The main ingredients are potato flakes, vegetable oil, paprika seasoning, and sugar. Nutritional values are estimated for the whole can (about 165g). Some values are estimated and may not be exact. Missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1000 calories, Pringles Paprika Chips is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pringles Paprika Chips contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (100g), Pringles Paprika Chips is an excellent energy source for active individuals and athletes.
• High in fats (60g), Pringles Paprika Chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Pringles Paprika Chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potato flakes contributes 500 calories (50% of total calories).
• Protein sources: Potato flakes provide essential amino acids for muscle health.
• Energy sources: Potato flakes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potato flakes
100gr
Protein: 6g
| Carbs: 80g
| Fat: 1g
Vegetable oil
50gr
Protein: 0g
| Carbs: 0g
| Fat: 50g
Paprika seasoning
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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