Primo sale fresco
Nutritional Overview
Pezzo di formaggio fresco tipo primo sale: buone proteine, grassi moderati e carboidrati molto bassi.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Primo sale fresco provides moderate energy and can fit well into most balanced meal plans.
• Primo sale fresco offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Primo sale fresco is suitable for low-carb and ketogenic diets.
• Primo sale fresco contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Primo sale fresco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Formaggio fresco primo sale contributes 180 calories (100% of total calories).
• Protein sources: Formaggio fresco primo sale provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Formaggio fresco primo sale
100gr
Protein: 10g
| Carbs: 2g
| Fat: 14g
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