Prime Rib Dinner
Nutritional Overview
A hearty prime rib dinner with au jus, horseradish sauce, and steamed vegetables. Some ingredient values are estimated due to visual limitations.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Prime Rib Dinner is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Prime Rib Dinner provides 60g of protein, supporting muscle growth, repair, and satiety.
• Prime Rib Dinner provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (45g), Prime Rib Dinner provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Prime Rib Dinner with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: prime rib beef contributes 600 calories (83% of total calories).
Detailed Ingredient Breakdown
prime rib beef
Protein: 0g
| Carbs: 0g
| Fat: 0g
carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
horseradish sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
au jus sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!