Pretzels crema y cebollino
Nutritional Overview
Pretzels sabor crema agria y cebollino con ingredientes como harina de trigo, patata deshidratada, aceite de colza y saborizantes. Algunos valores nutricionales como proteína no están especificados claramente, por lo que se estiman como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pretzels crema y cebollino is a low-calorie option with only 91 calories, making it perfect for weight management and calorie-conscious diets.
• Pretzels crema y cebollino provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Pretzels crema y cebollino is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Pretzels crema y cebollino with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de trigo contributes 30 calories (33% of total calories).
• Energy sources: Harina de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de trigo
8gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Patata deshidratada
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Aceite de colza
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Sabor crema y cebollino
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Yogur deshidratado
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Cebolla y ajo secos
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Otros ingredientes
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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