Pretzel with Butter and Paprika
Nutritional Overview
A salted pretzel served with butter and topped with paprika, providing moderate carbs and fats with low protein content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pretzel with Butter and Paprika contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Pretzel with Butter and Paprika contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Pretzel with Butter and Paprika is an excellent energy source for active individuals and athletes.
• Pretzel with Butter and Paprika contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pretzel with Butter and Paprika provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pretzel contributes 250 calories (71% of total calories).
• Protein sources: Pretzel provide essential amino acids for muscle health.
• Energy sources: Pretzel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pretzel
120gr
Protein: 7g
| Carbs: 50g
| Fat: 2g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Paprika
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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