Premier Protein Chocolate
Nutritional Overview
A high-protein chocolate-flavored shake with 30g protein, 160 calories, and essential vitamins and minerals.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Premier Protein Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Premier Protein Chocolate provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Premier Protein Chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Premier Protein Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Premier Protein Chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Protein Concentrate contributes 50 calories (31% of total calories).
Detailed Ingredient Breakdown
Milk Protein Concentrate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa Powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sunflower Oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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