Pranzo
Nutritional Overview
Pranzo composto da pane semplice: fonte di carboidrati ma con basso contenuto di proteine e grassi, moderato zucchero naturale.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pranzo contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Pranzo is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Pranzo is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Pranzo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
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