Pralines au chocolat
Nutritional Overview
Deux pralines au chocolat, l'une enrobée de chocolat blanc et l'autre de chocolat au lait. Les valeurs sont estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Pralines au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Pralines au chocolat provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Pralines au chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pralines au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 80 calories (53% of total calories).
• Energy sources: chocolat au lait, chocolat blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
15gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
chocolat blanc
10gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
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