Pralina cu ciocolata
Nutritional Overview
Pare a fi o pralina mica acoperita cu ciocolata, posibil cu umplutura dulce. Valorile sunt estimate vizual pentru o bucata mica, iar ingredientele exacte nu sunt complet vizibile; pentru elementele necunoscute s-au folosit estimari si 0 unde ar fi lipsit informatia.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pralina cu ciocolata is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Pralina cu ciocolata provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Pralina cu ciocolata contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pralina cu ciocolata should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolata neagra contributes 55 calories (58% of total calories).
Detailed Ingredient Breakdown
ciocolata neagra
10gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
umplutura dulce
10gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
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